By Philip C. Watkins
ISBN-10: 9400772521
ISBN-13: 9789400772526
ISBN-10: 9401778566
ISBN-13: 9789401778565
This e-book presents transparent and occasionally magnificent solutions to why gratitude is critical to dwelling well. The technology of gratitude has proven a lot development within the final ten years, and there's now enough proof to signify that gratitude is among the most crucial elements of the great life. Both correlational and experimental reports have supplied help for the speculation that gratitude complements well-being.
After offering a lucid figuring out of gratitude, this quantity explores the numerous elements of health and wellbeing which are linked to gratitude. additionally, experimental paintings has now supplied promising proof to signify that gratitude really causes improvements in happiness. If gratitude promotes human flourishing, how does it do so? This factor is addressed within the moment component to the e-book via exploring the mechanisms that would clarify the gratitude/well-being dating. This ebook presents an up-to-the-minute account of gratitude learn and steered attention-grabbing paths for destiny examine, all whereas delivering a idea of gratitude that is helping make this knowledge extra understandable.
This booklet is particularly necessary to gratitude investigators, in addition to all who're drawn to pursuing this line of study, scholars and students of emotion and wellbeing and fitness and teachers of confident psychology classes and seminars.
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Gratitude and the Good Life: Toward a Psychology of Appreciation by Philip C. Watkins
by Christopher
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